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The LIV Journal

A Guide to Hormone Health

There are a frightening amount of chemicals in skincare products that are known to interfere with how hormones communicate and function in the body.

Read on to learn why the connection between skincare and hormone health is too significant to ignore.

“At LIV Botanics, our ingredient choices support hormone health, without compromising on efficacy, experience, or the integrity of our planet.”

- Estella, LIV Botanics Founder and Formulator

Every day we’re exposed to an overwhelming number of toxins; air pollution, plastics, pesticides, and synthetic chemicals hidden in household products. Even the products in your skincare can disturb the inner balance of your body. When endocrine disruptors enter our system, through ingestion, inhalation, or skin absorption, they can mimic, block, or alter hormone levels. This leads to imbalances that affect not just internal and mental health but also the skin’s appearance, energy levels, and overall well-being.

At LIV Botanics, we believe that skincare should work in harmony with the body, supporting hormonal balance rather than disrupting it.

A Guide To Ingredients to Avoid & Swap

Parabens are used as preservatives and mimic estrogen. Swap for Vitamin E, a natural antioxidant that nourishes the skin. Found in: The Cleanser, The Bakuchiol renewal facial oil, The Beauty glowing facial oil, The Midnight regenerating beauty balm, and The Body Oil.
Phthalates are chemical compounds found in several cosmetic and personal care products which interfere with hormone function. Swap for biobased alternatives made from plant materials like rice, linseed and wheat. Found in: The Body Oil.
Synthetic Fragrances, often contain a mix of undisclosed chemicals, some linked to endocrine disruption. Swap for essential oils. Found in: The Facial Bar, The Beauty glowing facial oil, The Midnight regenerating beauty balm, and The Body Oil.
BHA & BHT are synthetic antioxidants that mimic estrogen and may disrupt reproductive health. Swap for Sea Buckthorn Oil, a powerhouse ingredient, loaded with natural vitamins, minerals, nutrients and antioxidants. Found in: The Bakuchiol renewal facial oil and The Beauty glowing facial oil.

Silicones, while not direct endocrine disruptors, can occlude the skin and trap toxins. Swap for Mango Butter to soothe, soften, repair and protect the skin against environmental stress and damage such as pollution, sunlight and blue light. Found in: The Midnight.

Choosing natural over synthetic isn’t just about what we put on our skin, it’s about our overall well-being. By reducing exposure to synthetic chemicals we can take better care of our hormone health and reduce the toxin load that may interfere with our endocrine system over time.

By working with only natural alternatives, we have created safer, effective formulations that protect and promote hormonal balance while respecting the planet.